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Sitting for long periods of time can cause many issues for the elderly.

Caregivers Needed as Boomers Grow Old

Sitting for long periods of time can cause many issues for the elderly.

February 5, 2018, 6:00am Sponsored Content

The Baby Boomer generation is reaching a stage where they need caregivers of their own. Unfortunately, there may not be enough to go around. Read story

“Everybody’s financial aid puzzle is different,” Brenda Alling, campus director of marketing and communications at WSU Vancouver, said.

A College Education is Affordable

“Everybody’s financial aid puzzle is different,” Brenda Alling, campus director of marketing and communications at WSU Vancouver, said.

December 4, 2017, 12:01am Sponsored Content

According to The College Board, a non-profit organization founded more than a century ago, a year of tuition and fees at a public school for state residents is nearly $10,000—not including housing or food. That number jumps to almost $25,000 a year for an out-of-state school and balloons again to… Read story

If the spine isn’t properly aligned, it can affect the rest of the body.

Get Well Before Getting Sick

If the spine isn’t properly aligned, it can affect the rest of the body.

October 30, 2017, 12:01am Sponsored Content

With the rainy months close at hand, the cold and flu season will be following soon after. There are steps you can take now to prevent catching a bug, such as washing your hands frequently or drinking plenty of fluids. But what about health issues that go beyond a bowl… Read story

An outdoor kitchen protected from the elements. Sunrooms provide natural light throughout the day.

Sunrooms Can Be Used Any Time of Year

An outdoor kitchen protected from the elements. Sunrooms provide natural light throughout the day.

September 28, 2017, 5:59am Sponsored Content

After living in their Battle Ground home for a few years, Doug and Tamra Miller decided they wanted to take advantage of their spacious back yard. There was a patch of dirt behind the house - the perfect place to put in a screened-in porch. Read story

For the first few years of life, we have a lot to learn. Luckily, young brains are up for the challenge. Learning starts before we take our first breath.

Early Education is Important

For the first few years of life, we have a lot to learn. Luckily, young brains are up for the challenge. Learning starts before we take our first breath.

September 18, 2017, 12:01am Sponsored Content

For the first few years of life, we have a lot to learn. Luckily, young brains are up for the challenge. Learning starts before we take our first breath. “We encourage parents to read a book and sing songs during their third trimester,” said Diane Erickson-Uphoff, Director of Child and… Read story

Estate planning is an important step in planning for the future.

Planning for Tomorrow, Today

Estate planning is an important step in planning for the future.

August 20, 2017, 6:00am Sponsored Content

As we get older, it’s important to plan for the future - especially when there’s not much future left. While it may conjure images of regal mansions, sprawling grounds, and expensive art in every room, estate planning is something almost everyone needs to think about. Read story

The Hazel Dell Menchie's will be holding a week long grand opening, beginning Saturday, Aug.

Mentoring at Menchie’s

The Hazel Dell Menchie's will be holding a week long grand opening, beginning Saturday, Aug.

August 18, 2017, 6:00am Sponsored Content

When looking to start a new business venture, Shawna Meyer-Ravelli had a few simple rules. The franchise needed to be community oriented, give her a chance to mentor, and allow for her family to be involved. Menchie’s Frozen Yogurt checked all three boxes. Read story

Mental health counseling is becoming more accepted, but for some the stigma remains.

Removing the Stigma

Mental health counseling is becoming more accepted, but for some the stigma remains.

July 23, 2017, 6:00am Sponsored Content

It’s not a physical problem, like the flu or a broken arm. Read story

The 2016 Farm to Table event at The Grant House.

New Owners, New Name, Same History

The 2016 Farm to Table event at The Grant House.

June 4, 2017, 6:00am Sponsored Content

When new owners Scott and Sarah Flury cut the ribbon at 5 p.m. on June 5th, a new restaurant will officially make itself at home in the historic Grant House again. Read story