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Tagged Articles:
Health Food

Make dinner time fun with games featuring nutrition

October 17, 2016, 6:03am Health

Dinnertime with my 12- and 13-year-old boys is largely fun. Of course there are evenings when they are distracted by looming homework, in a rush to get to sports practice or eager to leave the table to check their Instagram feed, but overall, it is pleasurable to sit down at… Read story

Natural sea salt is usually not fortified with iodine. However, most people get enough iodine in their diet.

Using sea salt won’t likely lead to iodine deficiency

Natural sea salt is usually not fortified with iodine. However, most people get enough iodine in their diet.

October 17, 2016, 6:00am Health

Dear Mayo Clinic: I rarely use table salt anymore when cooking. Instead, I like to use sea salt. But I’ve noticed that a lot of sea salts don’t contain iodine. Do I need iodized salt, or are there sources of iodine other than salt that are likely giving me all… Read story

Eat the rainbow but don&#039;t pass up paler foods -- what they lack in pigment they make up for in health benefits.

Don’t pass over these paler foods

Eat the rainbow but don&#039;t pass up paler foods -- what they lack in pigment they make up for in health benefits.

October 17, 2016, 5:45am Health

How many times have you heard the phrases “eat the rainbow” or “avoid white at night”? Although certain white foods — namely white flour and refined sugar — don’t do our health any favors, and white rice lacks the fiber and many of the nutrients found in brown rice and… Read story

Dehydration can lead to serious complications

October 17, 2016, 5:06am Health

Dehydration occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions. If you don’t replace lost fluids, you will get dehydrated. Read story

Atlanta-based Coca-Cola is the world&#039;s largest nonalcoholic beverage maker.

Soda giants work against health bills

Atlanta-based Coca-Cola is the world&#039;s largest nonalcoholic beverage maker.

October 16, 2016, 5:08am Business

Coca-Cola and PepsiCo’s actions in battling anti-soda legislation and sponsoring health organizations resemble the tactics used for years by tobacco and alcohol giants, according to a study published in the American Journal of Preventive Medicine. Read story

Vancouver Mall eatery gets poor health score

October 14, 2016, 3:15pm Business

A restaurant in the Vancouver Mall food court received a score of 135 — zero is a perfect score — on its most recent inspection by health officials. Read story

Sodas and energy drinks are stacked and line the shelves in a grocery store in Springfield, Illinois.

WHO urges countries to raise taxes on sugary drinks

Sodas and energy drinks are stacked and line the shelves in a grocery store in Springfield, Illinois.

October 11, 2016, 9:00am Health

The U.N. health agency on Tuesday recommended that countries use tax policy to increase the price of sugary drinks like sodas, sport drinks and even 100-percent fruit juices as a way to fight obesity, diabetes and tooth decay. Read story

Treatments overlooked in alcoholism

October 10, 2016, 6:03am Health

As millions of Americans battle alcohol abuse problems each year, public health officials suggest that two often overlooked medications might offer relief to some. Read story

Farmer Sam McCullough uses his combine to harvest quinoa near Sequim on Sept. 13, 2016. Quinoa, a trendy South American grain, barely has a foothold in American agriculture, but a handful of farmers and university researchers are working toward changing that. (AP Photo/Ted S. Warren) (Ted S.

Farmers make foray into quinoa as popularity of grain increases

Farmer Sam McCullough uses his combine to harvest quinoa near Sequim on Sept. 13, 2016. Quinoa, a trendy South American grain, barely has a foothold in American agriculture, but a handful of farmers and university researchers are working toward changing that. (AP Photo/Ted S. Warren) (Ted S.

October 6, 2016, 5:16pm Business

To the south of Nash Huber’s farm fields are the Olympic Mountains, peaking at nearly 8,000 feet. Due north is the end of a channel of Pacific Ocean waters that separate the U.S. from Canada. Read story

Fermented foods: Health benefits or hype?

October 3, 2016, 6:02am Health

Dear Mayo Clinic: Are there any special health benefits to fermented foods? Read story