January 23, 2017, 6:01am Clark County Health
Tammy Huskisson has tried countless diets but had never seen anything quite like the HMR diet. Read story
January 23, 2017, 6:00am Health
Did you know when and what you eat can have an impact on your workout? Eating and exercise are connected. Read story
January 23, 2017, 6:00am Health
Cereal makers have happily encouraged the belief that eating breakfast can help keep us thin and bring other benefits, partly by paying for studies that seem to support the idea. Read story
January 16, 2017, 6:00am Business
When employees walk into the dining hall at WaferTech, they’re greeted with refrigerated display cases full of whole fruit, yogurt, salad, milk, fruit juice and teas. There’s a table where employees can make their own granola mix and a salad bar that serves as a smoothie bar during breakfast hours. Read story
January 9, 2017, 9:43am Health
How might a bread basket for the table be counted under America’s new calorie posting rules? What about seasonal items, croutons for salads, or pizza that’s cut into squares? Read story
January 5, 2017, 9:30am Health
New national guidelines say parents can protect their children from becoming allergic to peanuts by feeding them peanut-containing foods as early as 4 to 6 months of age. Read story
January 2, 2017, 6:04am Health
Whether you make formal New Year’s resolutions or not, the changing of the calendar often leads to contemplating what changes we might like to see in our lives. On the nutrition front, these are my top five picks for habits worth cultivating in 2017. Read story
December 26, 2016, 6:02am Health
When it comes to dietary fat, what matters most is the type of fat you eat. Contrary to past advice to eat a low-fat diet — which unfortunately contributed to overconsumption of sugar and refined carbohydrates — newer research suggests that certain types of fat are beneficial and necessary for… Read story
December 26, 2016, 6:01am Health
If the food trends of 2016 could be summed up in three words, they would be: protein, paleo and local. What food trends will we be seeing in 2017? Read story
December 26, 2016, 6:00am Health
Call it the war on milk, or perhaps the war on what’s not milk. Read story