March 11, 2018, 6:05am Health
Whether or not you count the calories you consume every day, it’s important to recognize when you might be filling your body with junk food that provides no nutrients. And, as Jason Howland reports in this Mayo Clinic Minute, many foods and beverages contain empty calories. Read story
February 26, 2018, 6:05am Health
I get it. Kitchens are small and budgets smaller. It would be easy to say a measuring cup is a measuring cup is a measuring cup. Is it really necessary to have separate equipment for dry and wet ingredients? Read story
February 25, 2018, 6:00am Health
We all want to sleep better and feel less stressed out, to have more energy and fewer illnesses, and we’d like to be able to think more clearly, too. If only there were a magical potion we could drink to obtain all of these qualities. Read story
February 19, 2018, 6:00am Health
Although there have been countless opinions over the years about the importance of breakfast, researchers studying how it affects overall health are now saying that your mother was right when she told you it’s the most important meal of the day. Read story
February 15, 2018, 11:06am Business
McDonald’s is taking cheeseburgers and chocolate milk off its Happy Meal menu in an effort to cut down on the calories, sodium, saturated fat and sugar that kids consume at its restaurants. Read story
January 22, 2018, 6:00am Health
Many people consider a new relationship with food in the new year. Read story
January 15, 2018, 6:00am Health
Foods containing fiber help you in important ways, including keeping your digestive tract functioning properly. A high-fiber diet also can reduce the risk of heart disease, diabetes and obesity. Read story
January 8, 2018, 10:11pm Health
An outbreak of E. coli infections in the U.S. may be linked to romaine lettuce, Consumer Reports warns. Read story
January 8, 2018, 5:59am Health
A new University of Pennsylvania School of Nursing study found that children who ate fish regularly scored nearly five points higher on a standard IQ test that measures cognitive function in children. The kids who favored fish over traditionally kid-friendly items like, say, chicken fingers and fries, also slept better… Read story
December 28, 2017, 6:00am Health
Look into your salad bowl and think: If a fountain of cognitive youth were flowing in there, would you return every day? Read story
