An outbreak of E. coli has led to the recall of bagged carrots and dozens of infections have been confirmed across the country, including eight in Washington.
Officials also believe others may have also gotten sick and recovered on their own.
When outbreaks coincide with flu and cold season, it’s important to know which symptoms to look for, and what to do differently if you actually have contracted E. coli.
What is E. coli?
E. coli is a bacteria found in food, water, humans and animals. Some strains can cause severe illness in humans, according to the CDC. Exposure to a harmful strain can cause illness as soon as a day later or as late as a week later, according to the Mayo Clinic.
Most healthy adults can recover from an E. coli infection without treatment within a week, according to the CDC. But young children, older adults, international travelers and those with weakened immune systems are at a higher risk. Severe cases may require hospitalization.
Symptoms of E. coli
As a bacterial infection, symptoms of E. coli are different from flu, cold or COVID-19. Severe cases can cause infections in the gut or kidney failure.
E. coli can cause bloody diarrhea, much like the flu. Vomiting is more likely an indicator of E. coli. Severe stomach cramps are also a common symptom, along with a fever higher than 102 degrees.
Contact your health care provider if you experience severe symptoms, including:
- Diarrhea for more than three days that is not improving
- Bloody diarrhea
- So much vomiting that you cannot keep liquids down
- Signs of dehydration, such as reduced urinating, dry mouth and throat, or feeling dizzy when standing up
How E. coli is treated?
If you suspect you have E. coli, drink clear liquids to prevent dehydration and fatigue. Pair this with as much rest as possible.
According to the Mayo Clinic, antibiotics and anti-diarrheal medication are not recommended without first consulting a doctor.
Wash your hands frequently to lower the risk of spreading the infection, as it can be spread from person to person.
Should I report E. coli infections?
If you suspect you have E. coli, contact your health
care provider. They will be able to run tests to determine what you have, and if further action should be taken. Additionally, they will update the local health department with case numbers.
