I read that there are some vegetables that can be planted early because they will withstand light frost. Which ones are those and how soon can they be planted?
There are a number of vegetables which are hardy down to the mid-twenties that can be planted in March and April. Many gardeners know that pea seed does much better when planted early. It is easy to remember which vegetables are hardy to light frost. If you eat the root, leaves or flower buds (cauliflower and broccoli) it is hardy. The one exception to that rule is potatoes, which are often planted early anyway because it takes several weeks for them to sprout and show above the soil surface. If you eat the fruit or seeds, it is tender to light frost. The one notable exception to that rule is peas and fava beans. One tender vegetable I plant by early April is sweet corn. Corn is from the grass family, so even if new sprouts are singed by frost, it will keep growing. The average last frost date in Vancouver is mid-April, with later dates in higher elevations.
I plant most of the hardy vegetables from seed, but you will find plants of broccoli, cabbage, lettuce and sometimes even peas available in stores by early March.
There are also many flowers that are hardy to light frost, but you just have to look those up or learn them one by one. Of course all perennial flowers are hardy. Some popular annual flowers that are hardy include alyssum, petunia, calendula, snapdragon, carnation, dianthus, dusty miller, blue salvia and sweet pea. Many of these are available as transplants by mid-March.