Extend kindness on next vacation

As poet and author Maya Angelou encouraged, we can all “be a rainbow in someone’s world.” And, today, a single act of kindness can go a long way toward brightening someone’s day.

In fact, research shows that encouraging kids to be kind has a positive influence on a slew of academic, health and social outcomes, including increased self-esteem, motivation to learn and resilience.

So why not incorporate an extra dose of kindness into next family vacation?

Here are five ideas to consider:

1. Pack an attitude of gratitude

Leave impatience and judgment behind and showcase an attitude of gratitude as your travel resumes. Lead with a smile and offer thanks to those you meet along the way. From harried flight attendants, pilots, TSA agents and front desk personnel. Include tour guides, bus drivers, restaurant servers and room attendants and encourage the kids to say thank you whenever appropriate. Consider leaving a handwritten note or crayon drawing along with your tip, an extra effort sure to garner a smile from the recipient. If you loved your hotel stay, cruise or ranch experience, leave a note congratulating the whole crew for a job well done.

2. Pay it forward

What goes around comes around. So, give kindness a nudge in the right direction. Discuss (and model) how offering a seat or opening a door can be helpful. Encourage the heavily laden or parents managing a cranky child to go ahead in line. Perhaps a strong teen can assist a frail adult with removing a heavy piece of luggage from the overhead compartment. In the queue for a soda or coffee? Quietly pay for someone in uniform, the elderly or the safety officer behind you in line. By taking notice, opportunities for extending kindness will multiply.

3. Pack with a purpose

Reserve a little space in your luggage for books, clothing or school supplies that will make a difference in the lives of others in your destination. The nonprofit organization Pack For A Purpose works with hundreds of hotels and tour operators in dozens of countries to help travelers contribute to those in need. Whether you stow pencils, a deflated soccer ball, a stethoscope or pet supplies in your bags, you and your family will return home knowing you’ve helped spread kindness beyond your own backyard.

For more: www.Packforapurpose.org.

4. Go local

Travel and tourism and the individuals who keep the industry humming, continue to be among those hit hardest by our changing world. As you plan your future vacation, discuss how the places you visit might be different or similar to your own home.

Near or far, burrow into the culture and make a point to learn about how and where the locals live, work and play. Skip the chains and seek out locally owned eateries, shops and lodging. Visit local farmer’s markets. If the language is not your own, learn at least a few key phrases and practice them before and during the visit. When gas prices spike, seek to uncover what’s compelling closer to your own home.

5. Keep the planet in mind

Walk rather than ride. Cycle. Seek out sustainable options. Turn lights out when you leave. Recycle. Reuse. Stay on trail. Keep the beach clean. Leave no trace. Caring for the planet is yet another way of caring for each other.