Over the past couple of years, I lost my fear of the Other.
It happened while I was picking up new hobbies, such as skating and dancing, while befriending a larger and more diverse array of people. In some cases, I bonded with people whose politics are very different from mine.
The disconnection I’d felt during the Trump administration and the height of the pandemic has largely waned, replaced by more hope and faith in my community and a stronger sense of well-being.
Could we all benefit from expanding our social circles? America’s mental health crisis is inseparable from its decline in community. As screen time steals nearly every waking hour and fuels our outrage at one another, we’re more lonely and unhinged.
Our sanity, and even democracy, may depend on our readiness to rebel against tech domination by using social media to get off social media. What better time than summer to play outside and befriend some strangers?
It may seem difficult in Los Angeles, where people are isolated by traffic and sprawl. But in the years since the pandemic, in-person hobby groups are inspiring people from all over Southern California to gather and have some wholesome fun. Using Instagram, Heylo and other apps to bring people together in person, these groups are an antidote to the epidemic of loneliness and decadeslong trend of plummeting participation in clubs and other community groups.
For example, the L.A. Skate Hunnies is an all-gender, all-wheels skate group led by women. They host free-of-charge skate-outs in various locations, featuring colorful and often feminine themes and music-blasting portable speakers. I learned about them through a longboarding group that I’d connected with through Instagram.
Jen Yonda, a 25-year-old of Italian, Irish and German heritage, created the L.A. Skate Hunnies in July 2020 for people to gather safely after lockdowns. She had worked as a therapist and knew that social support systems are crucial. “The connections people build from regular community meet-ups and a safe community space are so powerful, they’re sometimes more powerful than antidepressants or talking to a therapist,” she told me.
Groups like Skate Hunnies opened me up, and inspired me to host my own skate-outs, where I met Bradley Russo, 32, a white man and job recruiter who voted for Trump in 2016 and is now an Independent. As we skated over many months, I suspected he leaned conservative, but we never talked politics until this column. “I’m glad we have differences and I think that’s what makes this a beautiful world,” he texted me.
Community meet-ups were teaching me to let go of purity tests in friendships and say goodbye to my own harsh self-judgment. As my other skating friend Denecia Jones, a 46-year-old Black woman and career consultant, observed of new hobbies: “You’re going to make mistakes. It’s good to be like, ‘Wow, I’m actually human.’ ”
In recent weeks, I’ve started learning various styles of dancing: bachata, salsa, Zouk and contact improvisation. There’s sensual contact between women and men outside any sexual context, and they’ve helped me work through relationship trauma and feel safer connecting with men.
People are finding community in all kinds of meet-ups. At the Boyle Heights Bridge Runners, people of all ages and running levels — mostly Latinos — can exercise and connect in a city lacking green spaces. Other groups teach better listening and communication. My Italian American friend Laura Paragano, 32, has found fun, insight and belonging in improv comedy, which she started last summer. “Growing up, I felt like I wasn’t allowed to be big and gregarious and dramatic and take up space,” she told me. “I’ve found improv to be the perfect practice in doing exactly those things.”
We can all benefit from those lessons. It’s time to stop making our worlds so small. A good place to start is to learn something new, get out into the community and experience some joy with other people who might surprise you.
Jean Guerrero is a columnist for the Los Angeles Times.