The U.S. Food and Drug Administration recently proposed updating the definition of “healthy” that foods can use on their nutrition labels.
According to the FDA, more than 80 percent of Americans eat too many added sugars, saturated fats and sodium, and not enough fruits, vegetables and dairy.
“Nutrition is key to improving our nation’s health,” Health and Human Services Secretary Xavier Becerra in a statement announcing the proposal. “Healthy food can lower our risk for chronic disease. But too many people may not know what constitutes healthy food. FDA’s move will help educate more Americans to improve health outcomes, tackle health disparities and save lives.”
In order to label itself as “healthy,” a food product, among other things, would have to meet limits on saturated fats, added sugars and sodium. For breakfast cereal, CNBC determined, three-quarters of an ounce of whole grains could contain no more than 1 gram of saturated fat, 230 milligrams of sodium and 2.5 grams of added sugars.