Let’s make a deal: No more dry, tough, bland chicken breasts for dinner. Instead, it’s time to embrace moist, flavorful dark meat chicken thighs.
Chicken thighs, readily available at most grocery stores with skin-on and bone-in, are an excellent value. Though price varies by region, these often sell at $2 per pound and can go as low as 89 cents per pound or less. The bones and skin lock in moisture and flavor, making chicken thighs a particularly delicious piece of meat. Use these convenient cuts in the oven, on the grill, in stews or in braises. You can also cook a bunch in advance to have delicious cooked chicken on hand for salads, sandwiches and quick meals.
If bone-in, skin-on meat isn’t your thing, boneless, skinless chicken thighs are a great option and might be the easiest protein to cook. Because of chicken thighs’ inherent moistness and rich flavor, they are nearly impossible to overcook. Pair the meat with bold flavors, spicy sauces or sweet barbecue. Chicken thighs are incredibly versatile, as these four very different recipes prove.
First, there is a basic roasted chicken thigh. Seasoned simply with salt and pepper, they are a great base for meal prepping. You can also add whatever seasonings you prefer or have on hand; garlic powder, paprika, Italian seasoning or lemon pepper all work wonderfully for a basic bone-in thigh.