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News / Health / Clark County Health

Tiny changes equal big results

Start small and build a better you by building better habits

By Scott Hewitt, Columbian staff writer
Published: January 31, 2021, 6:00am
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To make 2021 as great as last year was terrible, many people made wonderful New Year’s resolutions — about health, wealth, relationships, projects, ambitions.

A month later, most of those resolutions are shards around our still-sedentary feet. There’s got to be a better way to turn your life around than by promising, on a single random day, that everything will be different from now on.

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