Washington State University Extension educators will offer virtual prediabetes consultations April 12 and April 15.
People with prediabetes – higher-than-normal blood glucose (sugar) levels – are five to 15 times more likely to develop Type 2 diabetes than those with normal blood glucose levels. About 34.2 million Americans have diabetes. More than 88 million have prediabetes.
Adults with prediabetes can learn to make healthy changes that can cut their risk of Type 2 diabetes in half.
One-on-one, in-person or virtual consultations for helping individuals determine risk for prediabetes are available 3 to 7 p.m. April 12 and 10 a.m. to 2 p.m. April 15.
During the 20-minute appointment, an Extension PreventT2 Lifestyle Coach will provide a prediabetes risk score and suggested actions for preventing or delaying Type 2 diabetes.