I remember when I first tasted freeze-dried fruit. It was sometime in the mid-2000s, I had just graduated from college, moved into my first apartment and was doing all kinds of grown-up things. Like picking out cereal.
For one reason or another, I snagged a box of Berry Burst Cheerios. I dug in and popped one of the dehydrated-looking strawberries — I don’t even think I knew they were called freeze-dried at the time — into my mouth. It was still dry and not soggy because I’m a freak who refuses to put milk over my cereal and drinks it separately from a glass instead. (Only @ me if you agree, please and thanks.) Anyway, as the emoji says these days, mind blown. The fruit basically rehydrated and melted in my mouth and was so concentrated in sweet and tart flavors that I almost didn’t know what hit me.
From there, my love of freeze-dried fruit grew and took me to new heights — like Berry Burst Triple Berry Cheerios. Since those early, heady days, I’ve seen its availability and variety skyrocket, from natural foods stores all the way down to supermarkets (my local Safeway), smaller grocery stores (Trader Joe’s) and even the big-box stops (Target). Lately I’ve spied a Carmen Miranda fruit hat’s worth of options: Apples, grapes, bananas, mango, pineapple, blueberries, strawberries, raspberries and cherries.
But first, a bit of science. According to “The New Food Lover’s Companion” by Sharon Tyler Herbst and Ron Herbst, freeze-drying is also known as lyophilization. Save that for your next triple-word score! First, food is frozen and then subjected to a vacuum, allowing the ice to be instantaneously turned into vapor. That means what’s left behind retains more of its original shape and contributes to all those excellent air pockets that cause that melt-in-your mouth (think astronaut ice cream) texture.