Next, saute the onions and peppers together, and when they’ve softened, add the squash and saute. When that’s nearly done, stir in the garlic. Cook for 30 seconds before adding the tomato and reserved eggplant.
Once you’ve added your tomato, bring it to a boil, then reduce the heat and simmer for several minutes to heat evenly and combine the flavors. Add some black pepper and fresh or dried herbs, season with salt and you’re golden.
Ratatouille
Prep: 30 minutes; Cook: 40 minutes. Makes: about 8 servings
The perfect summer dish. Stick a sock in your Type A personality tendencies for this: The amounts do not in any way need to be exact. No one’s ever died from too much zucchini in their ratatouille.
3 tablespoons olive oil, plus more as needed
1 medium eggplant, peeled, cut into medium (½-inch) or large (¾-inch) dice
Salt as needed
½ large onion, small dice
1 to 2 green or yellow bell peppers, cut into medium (½-inch) or large (¾-inch) dice
2 medium summer squash (zucchini, golden squash, etc.), cut into medium (½-inch) or large ¾-inch) dice
2 to 4 cloves garlic, minced
1 can (28 ounces) crushed tomatoes or 4 to 6 fresh tomatoes, cut into medium dice (½-inch)
1 to 2 tablespoons fresh herbs (thyme, oregano, basil, herbs de Provence, etc., or a mix), or 1½ teaspoons dried
Freshly ground black pepper
Heat a heavy bottomed skillet or stock pot over medium high heat. When hot, add 3 tablespoons oil and let heat, about 15 seconds. Add eggplant, season with salt, and saute until tender, 5 to 7 minutes. Remove to a bowl.
Add more oil if needed, then add onion and peppers; saute until onions are just starting to color and peppers are tender, about 2 minutes.
Add squash; saute until tender, about 3 minutes.
Add garlic; saute until fragrant, about 30 seconds.
Stir in half the tomato and reserved, cooked eggplant along with herbs, salt to taste and several grinds of pepper. Add remaining tomato if you want and when liquid starts to bubble, reduce heat and simmer to blend flavors, about 10 minutes.
Check seasoning, then serve immediately or hold, refrigerated, up to 5 days. May be served hot or at room temperature.
Nutrition information per serving: 99 calories, 5 g fat, 1 g saturated fat, 0 mg cholesterol, 13 g carbohydrates, 7 g sugar, 3 g protein, 187 mg sodium, 4 g fiber