WOODLAND — David Carrion sprinted ahead at the start and never looked back.
Sydnee Dyer bided her time, then finished strong.
Both Seton Catholic runners ended up at the same place — crossing the finish line first at the 1A District 4 Cross Country Championships on Thursday at Lewis River Golf Course.
Dyer had both a strategy and the experience to know it could work. The sophomore won her second straight district title by surging at the race’s midway point.
That saw her pull ahead of a group that included teammate Lara Carrion and La Center’s Roselynn Martin and Natasha Lewis.
“I know (Martin) has a faster kick than me,” Dyer said. “I wanted to get ahead of her before the last mile so she couldn’t catch up.”