Capital surged ahead with a 26-7 third quarter to win the non-league game over visiting Heritage.
Keyler Struthers led the Timberwolves in scoring with 11 points.
CAPITAL 75, HERITAGE 49
HERITAGE — Capone Johnson 9, Emmari Brown 3, Trevor Cosgrove 0, Jalen Hinton 0, Xayvier Pitre 6, Keyler Struthers 11, Jared Padley 3, Conner Childs 9, Kevin Kenty 6, Logan Seville 2. Totals 18 (5) 6-11 49.
CAPITAL — Smith 1, Landers 0, Halstead 0, Penner 30, Bowser 9, Pohlsonjak 0, Nixon 0, Brandsma 2, Newman 4, Riedd 8, McSermott 1, Erickson 16.
Heritage 14 15 7 13–49
Capital 17 16 26 16–75