New year, new you.
For nearly half of Americans, the New Year comes with pledges of self-improvement. And for many, health-related goals are at the top of the list — resolutions to lose weight, get active or quit smoking.
Ten percent of resolution-makers want to lose weight and 10 percent resolve to exercise more in 2017, according to a survey by the Marist College Institute for Public Opinion. Improving one’s health and eating healthier each topped resolution lists for 7 percent of people, according to the survey.
Other top resolutions include being a better person — which, at 16 percent, is the most popular resolution for 2017, bumping weight loss from the top spot — spending less and saving more money, according to the survey.
The Columbian asked local leaders to share their health-related New Year’s resolutions. Many said they’re resolving to find balance in their busy lives. Some hope to keep their fitness feats rolling in 2017, others want to ramp up exercise routines or overhaul eating habits. For a few, mental and emotional health are top priorities.