Fast forward a century to find us living in a culture in which the line between childhood and adulthood has blurred. Even as we encourage our kids to get serious about ambition and achievement, the adult good life — especially here in the recreation-happy Pacific Northwest — seems to require hefty helpings of play.
And there’s nothing wrong with that, according to experts such as Stuart Brown, psychiatrist, researcher and the author of “Play: How It Shapes the Brain, Opens the Imagination, and Invigorates The Soul.” That title summarizes what you probably already sense in your bones, but the specific benefits of play for adults as well as children, according to Brown, are both physical and mental:
o Strength and fitness, weight maintenance, coordination and balance.
o Reduced risk of cardiovascular disease and some cancers.
o Emotional regulation and refreshment, counteracting depression.
o Greater creativity and imagination.
Joe’s farm sprouts a second family business
A picture of a little Lauren Shumaker as a child asleep in her grandfather’s lap hangs in the newly renovated restaurant at Joe’s Place Farms, a farm within the city limits of Vancouver.
The walls of The Farm Kitchen and Taproom are filled with memorabilia that tell a story of long tradition, family and farming. Adjacent to the small dining room is the produce store, filled with seasonal vegetables and fruit — from cherries and peaches to cucumbers, onions and corn — grown right there on the farm. A large chalkboard next to the small kitchen lists the day’s menu over four taps that rotate local beers and ciders.