Turning your heat down a notch is a surefire way to avoid wasting energy and money. A programmable thermostat takes care of that for you.
“You can set it and forget it,” said DuWayne Dunham, an energy counselor for Clark Public Utilities. “There isn’t the chance that some nights you will forget to set the thermostat back, and consistency is key for seeing your bill go down.”
A programmable thermostat lets you choose separate temperature settings for when you wake up, leave for work, return home and go to bed. According to the federal Energy Star program, using a programmable thermostat correctly can save a homeowner $180 on the average $2,200 annual energy bill.
To reap those savings, you have to reduce the heating and cooling in your home during the times when you don’t need as much, according to Energy Star. For heating, set your thermostat to less than 70 degrees for the times you are home, and at least 8 degrees lower than that for when you are away or sleeping. For cooling, set the thermostat to no lower than 78 degrees for when you are home, at least 7 degrees warmer for when you are away and 4 degrees higher for when you are sleeping.